11.7 km | 01:00:02 | 05:07/km日期: 2015-09-03 18:17 - 卡路里: 717 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'46" / 04'40" / 04'35" / 04'36" / 04'49" / 04'42" / 07'59" / 04'43" / 05'01" / 05'29" / 05'47" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'12") | 397 / 397 |
2 | | 04'46" (+00'15") | 389 / 787 |
3 | | 04'42" (+00'11") | 394 / 1181 |
4 | | 04'38" (+00'07") | 401 / 1583 |
5 | | 04'45" (+00'14") | 393 / 1976 |
6 | | 04'35" (+00'04") | 400 / 2377 |
7 | | 04'34" (+00'03") | 402 / 2779 |
8 | | 04'33" (+00'02") | 402 / 3182 |
9 | | 04'31" | 400 / 3583 |
10 | | 04'38" (+00'07") | 399 / 3982 |
11 | | 04'45" (+00'14") | 396 / 4378 |
12 | | 04'47" (+00'16") | 399 / 4778 |
13 | | 04'41" (+00'10") | 402 / 5181 |
14 | | 04'42" (+00'11") | 403 / 5585 |
15 | | 04'48" (+00'17") | 401 / 5986 |
16 | | 04'59" (+00'28") | 403 / 6389 |
17 | | 05'03" (+00'32") | 400 / 6790 |
18 | | 04'38" (+00'07") | 406 / 7196 |
19 | | 04'33" (+00'02") | 396 / 7593 |
20 | | 04'48" (+00'17") | 398 / 7992 |
21 | | 04'58" (+00'27") | 400 / 8392 |
22 | | 05'11" (+00'40") | 396 / 8789 |
23 | | 05'07" (+00'36") | 400 / 9189 |
24 | | 05'31" (+01'00") | 1000 / 10189 |
25 | | 05'47" (+01'16") | 1000 / 11189 |
26 | | 09'30" (+04'59") | 518 / 11708 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'40" | 00:09'26" |
3 | 04'35" | 00:14'01" |
4 | 04'36" | 00:18'37" |
5 | 04'49" | 00:23'26" |
6 | 04'42" | 00:28'08" |
7 | 07'59" | 00:36'07" |
8 | 04'43" | 00:40'50" |
9 | 05'01" | 00:45'51" |
10 | 05'29" | 00:51'20" |
11 | 05'47" | 00:57'07" |
11.7 | 08'25" | 01:03'05" |