10.0 km | 01:12:12 | 07:12/km日期: 2015-09-10 05:39 - 卡路里: 537 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'29" / 06'36" / 06'37" / 06'52" / 06'40" / 07'21" / 08'02" / 07'16" / 07'20" / 08'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'17") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'37" (+00'01") | 1000 / 3000 |
| 4 | | 06'52" (+00'16") | 1000 / 4000 |
| 5 | | 06'40" (+00'04") | 1000 / 5000 |
| 6 | | 07'20" (+00'44") | 1000 / 6000 |
| 7 | | 08'02" (+01'26") | 1000 / 7000 |
| 8 | | 07'15" (+00'39") | 1000 / 8000 |
| 9 | | 07'19" (+00'43") | 1000 / 9000 |
| 10 | | 08'32" (+01'56") | 1000 / 10000 |
| 11 | | 06'28" | 5 / 10005 |
9月累積里程 : 205.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'36" | 00:13'05" |
| 3 | 06'37" | 00:19'42" |
| 4 | 06'52" | 00:26'34" |
| 5 | 06'40" | 00:33'14" |
| 6 | 07'21" | 00:40'35" |
| 7 | 08'02" | 00:48'37" |
| 8 | 07'16" | 00:55'53" |
| 9 | 07'20" | 01:03'13" |
| 10 | 08'33" | 01:11'46" |
| 10.0 | 06'36" | 01:11'48" |
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