10.1 km | 00:55:54 | 05:32/km日期: 2015-09-09 17:22 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'24" / 05'08" / 05'10" / 05'55" / 06'25" / 05'59" / 05'50" / 05'29" / 05'15" / 04'53" / 81'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'30") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'10" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+01'01") | 1000 / 4000 |
| 5 | | 06'24" (+01'31") | 1000 / 5000 |
| 6 | | 05'59" (+01'06") | 1000 / 6000 |
| 7 | | 05'50" (+00'57") | 1000 / 7000 |
| 8 | | 05'29" (+00'36") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'53" | 88 / 10088 |
9月累積里程 : 145.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'55" | 00:21'37" |
| 5 | 06'25" | 00:28'02" |
| 6 | 05'59" | 00:34'01" |
| 7 | 05'50" | 00:39'51" |
| 8 | 05'29" | 00:45'20" |
| 9 | 05'15" | 00:50'35" |
| 10 | 04'53" | 00:55'28" |
| 10.1 | 80'23" | 01:02'37" |
留言 
展開計圈分析
