15.6 km | 01:55:53 | 07:24/km日期: 2022-08-03 07:04 - 平均心率: 120 - 卡路里: 891 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 07'35" / 07'58" / 07'37" / 07'25" / 07'20" / 07'21" / 07'21" / 07'24" / 07'22" / 07'31" / 07'14" / 07'03" / 06'58" / 07'02" / 07'24" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'41") | 1000 / 1000 |
| 2 | | 07'57" (+01'00") | 1000 / 2000 |
| 3 | | 07'36" (+00'39") | 1000 / 3000 |
| 4 | | 07'25" (+00'28") | 1000 / 4000 |
| 5 | | 07'19" (+00'22") | 1000 / 5000 |
| 6 | | 07'21" (+00'24") | 1000 / 6000 |
| 7 | | 07'20" (+00'23") | 1000 / 7000 |
| 8 | | 07'24" (+00'27") | 1000 / 8000 |
| 9 | | 07'21" (+00'24") | 1000 / 9000 |
| 10 | | 07'31" (+00'34") | 1000 / 10000 |
| 11 | | 07'13" (+00'16") | 1000 / 11000 |
| 12 | | 07'03" (+00'06") | 1000 / 12000 |
| 13 | | 06'57" | 1000 / 13000 |
| 14 | | 07'01" (+00'04") | 1000 / 14000 |
| 15 | | 07'24" (+00'27") | 1000 / 15000 |
| 16 | | 08'17" (+01'20") | 633 / 15633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 304.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'58" | 00:15'33" |
| 3 | 07'37" | 00:23'10" |
| 4 | 07'25" | 00:30'35" |
| 5 | 07'20" | 00:37'55" |
| 6 | 07'21" | 00:45'16" |
| 7 | 07'21" | 00:52'37" |
| 8 | 07'24" | 01:00'01" |
| 9 | 07'22" | 01:07'23" |
| 10 | 07'31" | 01:14'54" |
| 11 | 07'14" | 01:22'08" |
| 12 | 07'03" | 01:29'11" |
| 13 | 06'58" | 01:36'09" |
| 14 | 07'02" | 01:43'11" |
| 15 | 07'24" | 01:50'35" |
| 15.6 | 08'16" | 01:55'50" |
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