7.0 km | 00:39:03 | 05:34/km日期: 2015-09-12 06:10 - 卡路里: 503 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'33" / 05'29" / 05'44" / 05'57" / 05'30" / 05'28" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'12") | 1000 / 1000 |
2 | | 05'29" (+00'09") | 1000 / 2000 |
3 | | 05'44" (+00'24") | 1000 / 3000 |
4 | | 05'56" (+00'36") | 1000 / 4000 |
5 | | 05'30" (+00'10") | 1000 / 5000 |
6 | | 05'27" (+00'07") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 04'55" | 7 / 7007 |
9月累積里程 : 77.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'29" | 00:11'02" |
3 | 05'44" | 00:16'46" |
4 | 05'57" | 00:22'43" |
5 | 05'30" | 00:28'13" |
6 | 05'28" | 00:33'41" |
7 | 05'20" | 00:39'01" |
7.0 | 04'25" | 00:39'03" |