13.7 km | 01:28:28 | 06:27/km日期: 2015-09-10 16:02 - 卡路里: 1134 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'54" / 06'15" / 06'21" / 06'23" / 06'32" / 06'24" / 06'21" / 06'24" / 06'25" / 06'18" / 06'28" / 06'08" / 06'17" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'49") | 1003 / 1003 |
| 2 | | 06'17" (+00'14") | 1007 / 2010 |
| 3 | | 06'18" (+00'15") | 1009 / 3020 |
| 4 | | 06'22" (+00'19") | 1007 / 4027 |
| 5 | | 06'33" (+00'30") | 1006 / 5033 |
| 6 | | 06'23" (+00'20") | 1003 / 6036 |
| 7 | | 06'20" (+00'17") | 1009 / 7046 |
| 8 | | 06'25" (+00'22") | 1006 / 8052 |
| 9 | | 06'13" (+00'10") | 1008 / 9061 |
| 10 | | 06'23" (+00'20") | 1019 / 10080 |
| 11 | | 06'32" (+00'29") | 1002 / 11083 |
| 12 | | 06'03" | 1011 / 12094 |
| 13 | | 06'22" (+00'19") | 999 / 13094 |
| 14 | | 06'31" (+00'28") | 720 / 13815 |
9月累積里程 : 281.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'15" | 00:13'09" |
| 3 | 06'21" | 00:19'30" |
| 4 | 06'23" | 00:25'53" |
| 5 | 06'32" | 00:32'25" |
| 6 | 06'24" | 00:38'49" |
| 7 | 06'21" | 00:45'10" |
| 8 | 06'24" | 00:51'34" |
| 9 | 06'25" | 00:57'59" |
| 10 | 06'18" | 01:04'17" |
| 11 | 06'28" | 01:10'45" |
| 12 | 06'08" | 01:16'53" |
| 13 | 06'17" | 01:23'10" |
| 13.7 | 07'27" | 01:28'28" |
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