7.0 km | 00:44:29 | 06:22/km日期: 2015-09-12 08:43 - 卡路里: 502 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'59" / 06'13" / 06'19" / 06'32" / 06'14" / 05'57" / 05'42" / 01'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'03") | 1010 / 1010 |
2 | | 06'13" (+00'19") | 1004 / 2015 |
3 | | 06'19" (+00'25") | 1003 / 3018 |
4 | | 06'31" (+00'37") | 1015 / 4033 |
5 | | 06'15" (+00'21") | 1003 / 5037 |
6 | | 05'54" | 1012 / 6050 |
7 | | 07'07" (+01'13") | 979 / 7029 |
9月累積里程 : 45.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'13" | 00:12'12" |
3 | 06'19" | 00:18'31" |
4 | 06'32" | 00:25'03" |
5 | 06'14" | 00:31'17" |
6 | 05'57" | 00:37'14" |
7 | 05'42" | 00:42'56" |
7.0 | -50'00" | 00:44'29" |