10.1 km | 00:59:33 | 05:54/km日期: 2015-09-13 06:20 - 卡路里: 844 Cal - 總步數: 10754 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 92%
Pace: 07'01" / 06'37" / 06'06" / 05'57" / 05'26" / 05'16" / 05'49" / 05'38" / 05'32" / 05'30" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+02'44") | 403 / 403 | 181 / 72 |
2 | | 06'36" (+01'44") | 408 / 811 | 187 / 80 |
3 | | 06'38" (+01'46") | 389 / 1200 | 187 / 80 |
4 | | 06'43" (+01'51") | 401 / 1602 | 179 / 82 |
5 | | 06'24" (+01'32") | 403 / 2005 | 176 / 88 |
6 | | 06'12" (+01'20") | 397 / 2403 | 178 / 90 |
7 | | 06'10" (+01'18") | 402 / 2805 | 176 / 91 |
8 | | 05'57" (+01'05") | 399 / 3205 | 177 / 94 |
9 | | 06'04" (+01'12") | 394 / 3599 | 178 / 92 |
10 | | 05'43" (+00'51") | 404 / 4004 | 180 / 96 |
11 | | 05'28" (+00'36") | 401 / 4406 | 180 / 101 |
12 | | 05'30" (+00'38") | 393 / 4799 | 180 / 100 |
13 | | 05'19" (+00'27") | 406 / 5206 | 183 / 102 |
14 | | 04'52" | 399 / 5605 | 178 / 114 |
15 | | 05'41" (+00'49") | 400 / 6006 | 180 / 97 |
16 | | 05'52" (+01'00") | 403 / 6409 | 181 / 93 |
17 | | 05'54" (+01'02") | 397 / 6807 | 182 / 92 |
18 | | 05'39" (+00'47") | 400 / 7207 | 183 / 96 |
19 | | 05'35" (+00'43") | 397 / 7604 | 184 / 96 |
20 | | 05'34" (+00'42") | 403 / 8008 | 185 / 96 |
21 | | 05'41" (+00'49") | 395 / 8404 | 184 / 95 |
22 | | 05'23" (+00'31") | 399 / 8803 | 184 / 100 |
23 | | 05'34" (+00'42") | 401 / 9204 | 184 / 97 |
24 | | 05'36" (+00'44") | 395 / 9600 | 184 / 96 |
25 | | 05'17" (+00'25") | 399 / 10000 | 171 / 110 |
26 | | 07'35" (+02'43") | 90 / 10090 | 117 / 112 |
9月累積里程 : 96.59 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'37" | 00:13'38" |
3 | 06'06" | 00:19'44" |
4 | 05'57" | 00:25'41" |
5 | 05'26" | 00:31'07" |
6 | 05'16" | 00:36'23" |
7 | 05'49" | 00:42'12" |
8 | 05'38" | 00:47'50" |
9 | 05'32" | 00:53'22" |
10 | 05'30" | 00:58'52" |
10.1 | 07'29" | 00:59'33" |