9.1 km | 00:57:34 | 06:18/km日期: 2022-08-01 05:26 - 平均心率: 127 - 卡路里: 588 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'47" / 06'44" / 07'15" / 06'21" / 06'17" / 06'21" / 07'02" / 07'14" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'35" (+00'44") | 1000 / 2000 |
| 3 | | 06'26" (+00'35") | 1000 / 3000 |
| 4 | | 06'21" (+00'30") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'10" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'05") | 1000 / 9000 |
| 10 | | 06'21" (+00'30") | 126 / 9126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 323.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'44" | 00:13'31" |
| 3 | 07'15" | 00:20'46" |
| 4 | 06'21" | 00:27'07" |
| 5 | 06'17" | 00:33'24" |
| 6 | 06'21" | 00:39'45" |
| 7 | 07'02" | 00:46'47" |
| 8 | 07'14" | 00:54'01" |
| 9 | 05'56" | 00:59'57" |
| 9.1 | 06'19" | 01:00'45" |
展開計圈分析
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