10.0 km | 01:00:47 | 06:04/km日期: 2015-09-12 06:01 - 卡路里: 505 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'24" / 06'04" / 06'11" / 06'11" / 06'13" / 06'08" / 06'02" / 06'00" / 05'59" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'32") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 06'11" (+00'39") | 1000 / 4000 |
| 5 | | 06'12" (+00'40") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 05'59" (+00'27") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 03'46" | 12 / 10012 |
9月累積里程 :
67.95 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'11" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 06'13" | 00:31'03" |
| 6 | 06'08" | 00:37'11" |
| 7 | 06'02" | 00:43'13" |
| 8 | 06'00" | 00:49'13" |
| 9 | 05'59" | 00:55'12" |
| 10 | 05'33" | 01:00'45" |
| 10.0 | 03'53" | 01:00'48" |
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