10.5 km | 01:01:47 | 05:53/km日期: 2015-09-10 19:54 - 地點: 湯泉—景美—木柵—新店 - 天氣: 晴 - 卡路里: 528 Cal - 總步數: 10388 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'00" / 05'54" / 05'54" / 05'54" / 05'59" / 05'33" / 05'43" / 06'18" / 06'05" / 05'19" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'37") | 1008 / 1008 | 163 / 103 |
| 2 | | 05'51" (+00'31") | 1006 / 2014 | 165 / 103 |
| 3 | | 05'54" (+00'34") | 1009 / 3024 | 166 / 101 |
| 4 | | 05'49" (+00'29") | 1000 / 4025 | 168 / 101 |
| 5 | | 05'58" (+00'38") | 1001 / 5027 | 170 / 98 |
| 6 | | 05'32" (+00'12") | 1002 / 6029 | 171 / 105 |
| 7 | | 05'42" (+00'22") | 1001 / 7030 | 170 / 102 |
| 8 | | 06'19" (+00'59") | 1004 / 8034 | 168 / 93 |
| 9 | | 06'15" (+00'55") | 1011 / 9045 | 168 / 94 |
| 10 | | 05'20" | 1004 / 10050 | 171 / 109 |
| 11 | | 05'38" (+00'18") | 493 / 10544 | 164 / 107 |
9月累積里程 :
119.55 km 
MIZUNO wave rider 18 累積 :
1246.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'54" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 05'59" | 00:29'41" |
| 6 | 05'33" | 00:35'14" |
| 7 | 05'43" | 00:40'57" |
| 8 | 06'18" | 00:47'15" |
| 9 | 06'05" | 00:53'20" |
| 10 | 05'19" | 00:58'39" |
| 10.5 | 06'20" | 01:01'47" |
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