21.5 km | 03:31:18 | 09:49/km日期: 2022-08-06 05:38 - 總爬升: 309 m - 平均心率: 145 - 卡路里: 1796 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82%
Pace: 06'26" / 06'09" / 07'12" / 07'42" / 08'26" / 10'37" / 12'29" / 11'28" / 12'19" / 13'02" / 12'13" / 13'31" / 09'25" / 07'04" / 07'24" / 07'15" / 08'29" / 13'26" / 10'19" / 13'33" / 08'26" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 07'12" (+01'04") | 1000 / 3000 |
| 4 | | 07'42" (+01'34") | 1000 / 4000 |
| 5 | | 08'26" (+02'18") | 1000 / 5000 |
| 6 | | 10'36" (+04'28") | 1000 / 6000 |
| 7 | | 12'29" (+06'21") | 1000 / 7000 |
| 8 | | 11'28" (+05'20") | 1000 / 8000 |
| 9 | | 12'18" (+06'10") | 1000 / 9000 |
| 10 | | 13'02" (+06'54") | 1000 / 10000 |
| 11 | | 12'12" (+06'04") | 1000 / 11000 |
| 12 | | 13'30" (+07'22") | 1000 / 12000 |
| 13 | | 09'25" (+03'17") | 1000 / 13000 |
| 14 | | 07'04" (+00'56") | 1000 / 14000 |
| 15 | | 07'23" (+01'15") | 1000 / 15000 |
| 16 | | 07'14" (+01'06") | 1000 / 16000 |
| 17 | | 08'28" (+02'20") | 1000 / 17000 |
| 18 | | 13'26" (+07'18") | 1000 / 18000 |
| 19 | | 10'18" (+04'10") | 1000 / 19000 |
| 20 | | 13'33" (+07'25") | 1000 / 20000 |
| 21 | | 08'25" (+02'17") | 1000 / 21000 |
| 22 | | 07'51" (+01'43") | 512 / 21512 |
| 23 | | 12:54'48" (+48'40") | 0 / 21512 |
新竹Auger Su
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Nike pegasus 36 black/aurora 累積 : 426.6 km
展開計圈分析
