7.0 km | 00:39:30 | 05:36/km日期: 2022-08-04 20:23 - 卡路里: 501 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'03" / 05'37" / 05'18" / 06'35" / 05'20" / 05'16" / 05'07" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'56") | 1000 / 1000 |
2 | | 05'36" (+00'30") | 1000 / 2000 |
3 | | 05'17" (+00'11") | 1000 / 3000 |
4 | | 06'35" (+01'29") | 1000 / 4000 |
5 | | 05'19" (+00'13") | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 06'39" (+01'33") | 38 / 7038 |
8月累積里程 : 38.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 05'18" | 00:16'58" |
4 | 06'35" | 00:23'33" |
5 | 05'20" | 00:28'53" |
6 | 05'16" | 00:34'09" |
7 | 05'07" | 00:39'16" |
7.0 | 06'33" | 00:39'31" |