16.6 km | 01:16:45 | 04:37/km日期: 2015-09-10 17:35 - 平均心率: 154 - 卡路里: 955 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'39" / 05'31" / 03'55" / 03'57" / 03'55" / 05'27" / 03'54" / 03'51" / 03'57" / 06'00" / 04'21" / 03'51" / 03'56" / 05'32" / 04'40" / 04'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'59") | 2038 / 2038 |
| 2 | | 03'54" (+00'18") | 3090 / 5128 |
| 3 | | 05'35" (+01'59") | 1039 / 6168 |
| 4 | | 03'50" (+00'14") | 3111 / 9279 |
| 5 | | 06'26" (+02'50") | 1055 / 10335 |
| 6 | | 03'50" (+00'14") | 3105 / 13440 |
| 7 | | 06'19" (+02'43") | 1066 / 14506 |
| 8 | | 03'36" | 1050 / 15556 |
| 9 | | 05'55" (+02'19") | 1058 / 16615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 321.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 03'55" | 00:15'05" |
| 4 | 03'57" | 00:19'02" |
| 5 | 03'55" | 00:22'57" |
| 6 | 05'27" | 00:28'24" |
| 7 | 03'54" | 00:32'18" |
| 8 | 03'51" | 00:36'09" |
| 9 | 03'57" | 00:40'06" |
| 10 | 06'00" | 00:46'06" |
| 11 | 04'21" | 00:50'27" |
| 12 | 03'51" | 00:54'18" |
| 13 | 03'56" | 00:58'14" |
| 14 | 05'32" | 01:03'46" |
| 15 | 04'40" | 01:08'26" |
| 16 | 04'48" | 01:13'14" |
| 16.6 | 05'42" | 01:16'45" |
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