15.0 km | 01:42:00 | 06:47/km日期: 2015-09-08 22:37 - 卡路里: 857 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'15" / 16'09" / 06'05" / 05'40" / 07'45" / 15'17" / 07'59" / 07'56" / 06'40" / 06'01" / 07'47" / 08'06" / 07'50" / 05'09" / 6533'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'53") | 1967 / 1967 |
| 2 | | 03'49" (+00'06") | 800 / 2767 |
| 3 | | 13'41" (+09'58") | 400 / 3167 |
| 4 | | 03'43" | 800 / 3967 |
| 5 | | 14'19" (+10'36") | 400 / 4367 |
| 6 | | 03'49" (+00'06") | 800 / 5167 |
| 7 | | 13'05" (+09'22") | 400 / 5567 |
| 8 | | 03'52" (+00'09") | 800 / 6367 |
| 9 | | 14'05" (+10'22") | 400 / 6767 |
| 10 | | 03'49" (+00'06") | 800 / 7567 |
| 11 | | 14'02" (+10'19") | 400 / 7967 |
| 12 | | 03'54" (+00'11") | 800 / 8767 |
| 13 | | 14'45" (+11'02") | 400 / 9167 |
| 14 | | 03'59" (+00'16") | 800 / 9967 |
| 15 | | 14'13" (+10'30") | 400 / 10367 |
| 16 | | 03'54" (+00'11") | 800 / 11167 |
| 17 | | 14'10" (+10'27") | 400 / 11567 |
| 18 | | 04'05" (+00'22") | 800 / 12367 |
| 19 | | 13'32" (+09'49") | 400 / 12767 |
| 20 | | 04'00" (+00'17") | 800 / 13567 |
| 21 | | 06'28" (+02'45") | 400 / 13967 |
| 22 | | 06'36" (+02'53") | 1034 / 15001 |
9月累積里程 : 335.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 16'09" | 00:22'24" |
| 3 | 06'05" | 00:28'29" |
| 4 | 05'40" | 00:34'09" |
| 5 | 07'45" | 00:41'54" |
| 6 | 15'17" | 00:57'11" |
| 7 | 07'59" | 01:05'10" |
| 8 | 07'56" | 01:13'06" |
| 9 | 06'40" | 01:19'46" |
| 10 | 06'01" | 01:25'47" |
| 11 | 07'47" | 01:33'34" |
| 12 | 08'06" | 01:41'40" |
| 13 | 07'50" | 01:49'30" |
| 14 | 05'09" | 01:54'39" |
| 15.0 | 06'31" | 02:01'11" |
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