9.3 km | 00:58:10 | 06:14/km日期: 2015-09-08 21:13 - 天氣: 涼爽 - 卡路里: 445 Cal - 總步數: 10068 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'34" / 06'02" / 05'53" / 07'02" / 06'05" / 06'13" / 06'11" / 06'09" / 06'05" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'42") | 1003 / 1003 | 171 / 89 |
| 2 | | 06'01" (+00'11") | 1002 / 2006 | 176 / 94 |
| 3 | | 05'50" | 1006 / 3012 | 177 / 96 |
| 4 | | 06'59" (+01'09") | 1006 / 4019 | 143 / 100 |
| 5 | | 06'03" (+00'13") | 1003 / 5023 | 177 / 93 |
| 6 | | 06'11" (+00'21") | 1002 / 6026 | 177 / 91 |
| 7 | | 06'10" (+00'20") | 1002 / 7028 | 178 / 90 |
| 8 | | 06'11" (+00'21") | 1002 / 8030 | 180 / 89 |
| 9 | | 06'03" (+00'13") | 1007 / 9038 | 180 / 91 |
| 10 | | 06'04" (+00'14") | 307 / 9345 | 178 / 92 |
9月累積里程 :
139.92 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 05'53" | 00:18'29" |
| 4 | 07'02" | 00:25'31" |
| 5 | 06'05" | 00:31'36" |
| 6 | 06'13" | 00:37'49" |
| 7 | 06'11" | 00:44'00" |
| 8 | 06'09" | 00:50'09" |
| 9 | 06'05" | 00:56'14" |
| 9.3 | 06'17" | 00:58'10" |
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