8.4 km | 01:43:10 | 12:14/km日期: 2022-08-04 21:54 - 平均心率: 115 - 卡路里: 768 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 09'56" / 15'37" / 12'09" / 12'02" / 29'05" / 12'03" / 12'00" / 11'49" / 36'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'07" (+00'18") | 1000 / 1000 |
| 2 | | 12'35" (+00'46") | 1000 / 2000 |
| 3 | | 12'08" (+00'19") | 1000 / 3000 |
| 4 | | 12'02" (+00'13") | 1000 / 4000 |
| 5 | | 12'34" (+00'45") | 1000 / 5000 |
| 6 | | 12'03" (+00'14") | 1000 / 6000 |
| 7 | | 11'59" (+00'10") | 1000 / 7000 |
| 8 | | 11'49" | 1000 / 8000 |
| 9 | | 13'49" (+02'00") | 423 / 8423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 15'37" | 00:25'33" |
| 3 | 12'09" | 00:37'42" |
| 4 | 12'02" | 00:49'44" |
| 5 | 29'05" | 01:18'49" |
| 6 | 12'03" | 01:30'52" |
| 7 | 12'00" | 01:42'52" |
| 8 | 11'49" | 01:54'41" |
| 8.4 | 36'34" | 02:10'11" |
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