8.0 km | 00:52:21 | 06:32/km日期: 2015-09-09 20:34 - 總爬升: 110 m - 卡路里: 346 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'13" / 06'10" / 06'27" / 06'21" / 06'19" / 06'20" / 05'53" / 947'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+04'34") | 500 / 500 |
2 | | 06'36" (+01'29") | 498 / 999 |
3 | | 06'06" (+00'59") | 491 / 1491 |
4 | | 06'16" (+01'09") | 499 / 1990 |
5 | | 06'29" (+01'22") | 513 / 2504 |
6 | | 06'20" (+01'13") | 494 / 2998 |
7 | | 06'16" (+01'09") | 505 / 3503 |
8 | | 06'33" (+01'26") | 498 / 4002 |
9 | | 06'27" (+01'20") | 497 / 4499 |
10 | | 06'11" (+01'04") | 501 / 5000 |
11 | | 06'03" (+00'56") | 495 / 5495 |
12 | | 06'29" (+01'22") | 512 / 6008 |
13 | | 06'08" (+01'01") | 496 / 6505 |
14 | | 05'36" (+00'29") | 505 / 7010 |
15 | | 05'07" | 494 / 7504 |
16 | | 08'08" (+03'01") | 503 / 8007 |
9月累積里程 :
120.04 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'10" | 00:14'23" |
3 | 06'27" | 00:20'50" |
4 | 06'21" | 00:27'11" |
5 | 06'19" | 00:33'30" |
6 | 06'20" | 00:39'50" |
7 | 05'53" | 00:45'43" |
8.0 | 06'34" | 00:52'21" |