10.0 km | 00:55:19 | 05:31/km日期: 2015-09-08 18:07 - 卡路里: 676 Cal - 總步數: 9372 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'40" / 05'34" / 05'26" / 05'34" / 05'26" / 05'31" / 05'29" / 05'23" / 05'29" / 05'35" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'18") | 1003 / 1003 | 162 / 108 |
2 | | 05'33" (+00'13") | 1002 / 2006 | 167 / 107 |
3 | | 05'26" (+00'06") | 1007 / 3013 | 168 / 109 |
4 | | 05'30" (+00'10") | 1002 / 4016 | 170 / 106 |
5 | | 05'27" (+00'07") | 1007 / 5024 | 170 / 107 |
6 | | 05'26" (+00'06") | 1001 / 6025 | 169 / 108 |
7 | | 05'30" (+00'10") | 1008 / 7034 | 170 / 106 |
8 | | 05'20" | 1007 / 8041 | 172 / 108 |
9 | | 05'25" (+00'05") | 1007 / 9049 | 171 / 107 |
10 | | 05'34" (+00'14") | 1001 / 10050 | 172 / 104 |
9月累積里程 :
200.84 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 05'34" | 00:22'14" |
5 | 05'26" | 00:27'40" |
6 | 05'31" | 00:33'11" |
7 | 05'29" | 00:38'40" |
8 | 05'23" | 00:44'03" |
9 | 05'29" | 00:49'32" |
10 | 05'35" | 00:55'07" |
10.0 | 10'21" | 00:55'19" |