12.1 km | 01:36:36 | 08:00/km日期: 2015-09-08 19:03 - 卡路里: 1036 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'49" / 07'54" / 08'03" / 08'04" / 07'48" / 07'58" / 08'05" / 07'50" / 08'27" / 07'55" / 07'57" / 07'48" / 16'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" | 999 / 999 |
| 2 | | 07'55" (+00'09") | 1012 / 2012 |
| 3 | | 08'03" (+00'17") | 1000 / 3012 |
| 4 | | 08'03" (+00'17") | 1010 / 4023 |
| 5 | | 07'48" (+00'02") | 999 / 5022 |
| 6 | | 07'58" (+00'12") | 1004 / 6027 |
| 7 | | 08'03" (+00'17") | 1014 / 7042 |
| 8 | | 07'49" (+00'03") | 1001 / 8043 |
| 9 | | 08'25" (+00'39") | 1000 / 9043 |
| 10 | | 07'58" (+00'12") | 1007 / 10051 |
| 11 | | 07'55" (+00'09") | 1006 / 11057 |
| 12 | | 07'47" (+00'01") | 1009 / 12067 |
9月累積里程 : 157.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'54" | 00:15'43" |
| 3 | 08'03" | 00:23'46" |
| 4 | 08'04" | 00:31'50" |
| 5 | 07'48" | 00:39'38" |
| 6 | 07'58" | 00:47'36" |
| 7 | 08'05" | 00:55'41" |
| 8 | 07'50" | 01:03'31" |
| 9 | 08'27" | 01:11'58" |
| 10 | 07'55" | 01:19'53" |
| 11 | 07'57" | 01:27'50" |
| 12 | 07'48" | 01:35'38" |
| 12.1 | 16'57" | 01:36'36" |
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