8.2 km | 00:38:32 | 04:42/km日期: 2015-08-31 20:38 - 卡路里: 652 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'06" / 04'58" / 04'58" / 04'48" / 05'00" / 05'01" / 04'16" / 03'52" / 02'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'16") | 1000 / 1000 |
2 | | 04'56" (+01'07") | 1005 / 2005 |
3 | | 04'58" (+01'09") | 999 / 3005 |
4 | | 04'49" (+01'00") | 1008 / 4013 |
5 | | 04'59" (+01'10") | 1006 / 5020 |
6 | | 05'01" (+01'12") | 1002 / 6022 |
7 | | 04'13" (+00'24") | 1005 / 7027 |
8 | | 03'49" | 1007 / 8035 |
9 | | 02'29" | 193 / 8228 |
8月累積里程 : 87.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'58" | 00:15'02" |
4 | 04'48" | 00:19'50" |
5 | 05'00" | 00:24'50" |
6 | 05'01" | 00:29'51" |
7 | 04'16" | 00:34'07" |
8 | 03'52" | 00:37'59" |
8.2 | 02'51" | 00:38'32" |