10.3 km | 00:55:25 | 05:24/km日期: 2015-09-08 22:34 - 天氣: 涼爽 - 卡路里: 605 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'25" / 05'18" / 05'29" / 05'30" / 05'27" / 05'30" / 05'24" / 05'24" / 05'21" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 490 / 490 |
| 2 | | 05'24" (+00'13") | 507 / 998 |
| 3 | | 05'11" | 494 / 1492 |
| 4 | | 05'31" (+00'20") | 507 / 2000 |
| 5 | | 05'26" (+00'15") | 504 / 2504 |
| 6 | | 05'31" (+00'20") | 495 / 3000 |
| 7 | | 05'31" (+00'20") | 515 / 3515 |
| 8 | | 05'25" (+00'14") | 488 / 4004 |
| 9 | | 05'30" (+00'19") | 511 / 4516 |
| 10 | | 05'25" (+00'14") | 503 / 5020 |
| 11 | | 05'26" (+00'15") | 501 / 5521 |
| 12 | | 05'24" (+00'13") | 492 / 6014 |
| 13 | | 05'25" (+00'14") | 506 / 6520 |
| 14 | | 05'29" (+00'18") | 494 / 7015 |
| 15 | | 05'17" (+00'06") | 503 / 7518 |
| 16 | | 05'27" (+00'16") | 503 / 8022 |
| 17 | | 05'26" (+00'15") | 508 / 8530 |
| 18 | | 05'16" (+00'05") | 504 / 9035 |
| 19 | | 05'14" (+00'03") | 492 / 9528 |
| 20 | | 05'12" (+00'01") | 505 / 10033 |
| 21 | | 05'23" (+00'12") | 228 / 10262 |
9月累積里程 :
100.55 km 
MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'29" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'27" | 00:27'09" |
| 6 | 05'30" | 00:32'39" |
| 7 | 05'24" | 00:38'03" |
| 8 | 05'24" | 00:43'27" |
| 9 | 05'21" | 00:48'48" |
| 10 | 05'14" | 00:54'02" |
| 10.3 | 05'16" | 00:55'25" |
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