7.2 km | 00:45:26 | 06:16/km日期: 2015-09-07 21:05 - 卡路里: 613 Cal - 總步數: 7362 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'38" / 06'42" / 06'21" / 06'22" / 06'13" / 06'05" / 05'47" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'06") | 1006 / 1006 | 159 / 92 |
2 | | 06'36" (+00'54") | 1008 / 2014 | 161 / 93 |
3 | | 06'20" (+00'38") | 1004 / 3019 | 162 / 97 |
4 | | 06'20" (+00'38") | 1000 / 4019 | 161 / 97 |
5 | | 06'11" (+00'29") | 1008 / 5027 | 162 / 99 |
6 | | 06'03" (+00'21") | 1000 / 6028 | 162 / 101 |
7 | | 05'42" | 1007 / 7035 | 164 / 106 |
8 | | 04'35" | 246 / 7282 | 167 / 129 |
9月累積里程 :
150.99 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'42" | 00:13'20" |
3 | 06'21" | 00:19'41" |
4 | 06'22" | 00:26'03" |
5 | 06'13" | 00:32'16" |
6 | 06'05" | 00:38'21" |
7 | 05'47" | 00:44'08" |
7.2 | 05'16" | 00:45'26" |