14.1 km | 01:25:11 | 06:02/km日期: 2015-09-07 19:36 - 總爬升: 321 m - 地點: 7-11~觀音山來回 - 天氣: 涼爽 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'50" / 05'43" / 05'57" / 07'02" / 07'48" / 07'24" / 07'18" / 06'42" / 05'24" / 05'27" / 05'00" / 04'56" / 05'29" / 04'44" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'04") | 989 / 989 |
| 2 | | 05'40" (+00'57") | 1009 / 1998 |
| 3 | | 05'59" (+01'16") | 1007 / 3005 |
| 4 | | 06'58" (+02'15") | 991 / 3997 |
| 5 | | 07'47" (+03'04") | 1016 / 5013 |
| 6 | | 07'24" (+02'41") | 998 / 6012 |
| 7 | | 07'21" (+02'38") | 1004 / 7016 |
| 8 | | 06'38" (+01'55") | 996 / 8012 |
| 9 | | 05'28" (+00'45") | 1005 / 9018 |
| 10 | | 05'21" (+00'38") | 997 / 10015 |
| 11 | | 05'02" (+00'19") | 1012 / 11028 |
| 12 | | 04'59" (+00'16") | 1002 / 12031 |
| 13 | | 05'23" (+00'40") | 1010 / 13041 |
| 14 | | 04'43" | 990 / 14032 |
| 15 | | 05'01" (+00'18") | 72 / 14105 |
9月累積里程 :
158.58 km 
MIZUNO 累積 :
757.1 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'57" | 00:17'30" |
| 4 | 07'02" | 00:24'32" |
| 5 | 07'48" | 00:32'20" |
| 6 | 07'24" | 00:39'44" |
| 7 | 07'18" | 00:47'02" |
| 8 | 06'42" | 00:53'44" |
| 9 | 05'24" | 00:59'08" |
| 10 | 05'27" | 01:04'35" |
| 11 | 05'00" | 01:09'35" |
| 12 | 04'56" | 01:14'31" |
| 13 | 05'29" | 01:20'00" |
| 14 | 04'44" | 01:24'44" |
| 14.1 | 04'16" | 01:25'11" |
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