14.0 km | 00:51:09 | 03:38/km日期: 2022-05-25 06:49 - 平均心率: 172 - 卡路里: 766 Cal - 平均步頻: 182
Pace: 03'35" / 03'40" / 03'40" / 03'44" / 03'50" / 03'27" / 03'44" / 03'42" / 03'48" / 03'30" / 03'40" / 03'37" / 03'37" / 03'29" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'06") | 1000 / 1000 |
| 2 | | 03'39" (+00'10") | 1000 / 2000 |
| 3 | | 03'40" (+00'11") | 1000 / 3000 |
| 4 | | 03'43" (+00'14") | 1000 / 4000 |
| 5 | | 03'39" (+00'10") | 1000 / 5000 |
| 6 | | 03'37" (+00'08") | 1000 / 6000 |
| 7 | | 03'44" (+00'15") | 1000 / 7000 |
| 8 | | 03'41" (+00'12") | 1000 / 8000 |
| 9 | | 03'48" (+00'19") | 1000 / 9000 |
| 10 | | 03'30" (+00'01") | 1000 / 10000 |
| 11 | | 03'39" (+00'10") | 1000 / 11000 |
| 12 | | 03'37" (+00'08") | 1000 / 12000 |
| 13 | | 03'37" (+00'08") | 1000 / 13000 |
| 14 | | 03'29" | 1000 / 14000 |
| 15 | | 02'59" | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 574.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 03'40" | 00:07'15" |
| 3 | 03'40" | 00:10'55" |
| 4 | 03'44" | 00:14'39" |
| 5 | 03'50" | 00:18'29" |
| 6 | 03'27" | 00:21'56" |
| 7 | 03'44" | 00:25'40" |
| 8 | 03'42" | 00:29'22" |
| 9 | 03'48" | 00:33'10" |
| 10 | 03'30" | 00:36'40" |
| 11 | 03'40" | 00:40'20" |
| 12 | 03'37" | 00:43'57" |
| 13 | 03'37" | 00:47'34" |
| 14 | 03'29" | 00:51'03" |
| 14.0 | 03'25" | 00:51'09" |
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