20.1 km | 01:13:23 | 03:38/km日期: 2022-05-22 07:38 - 平均心率: 177 - 卡路里: 1121 Cal - 平均步頻: 184
Pace: 03'41" / 03'36" / 03'37" / 03'38" / 03'38" / 03'37" / 03'34" / 03'38" / 03'40" / 03'39" / 03'43" / 03'38" / 03'45" / 03'38" / 03'44" / 03'36" / 03'38" / 03'46" / 03'37" / 03'40" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 5041 / 5041 |
| 2 | | 03'38" (+00'01") | 5026 / 10068 |
| 3 | | 03'41" (+00'04") | 5011 / 15079 |
| 4 | | 03'39" (+00'02") | 5030 / 20110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 574.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 03'36" | 00:07'17" |
| 3 | 03'37" | 00:10'54" |
| 4 | 03'38" | 00:14'32" |
| 5 | 03'38" | 00:18'10" |
| 6 | 03'37" | 00:21'47" |
| 7 | 03'34" | 00:25'21" |
| 8 | 03'38" | 00:28'59" |
| 9 | 03'40" | 00:32'39" |
| 10 | 03'39" | 00:36'18" |
| 11 | 03'43" | 00:40'01" |
| 12 | 03'38" | 00:43'39" |
| 13 | 03'45" | 00:47'24" |
| 14 | 03'38" | 00:51'02" |
| 15 | 03'44" | 00:54'46" |
| 16 | 03'36" | 00:58'22" |
| 17 | 03'38" | 01:02'00" |
| 18 | 03'46" | 01:05'46" |
| 19 | 03'37" | 01:09'23" |
| 20 | 03'40" | 01:13'03" |
| 20.1 | 03'09" | 01:13'24" |
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