8.4 km | 01:02:45 | 07:28/km日期: 2015-09-05 08:17 - 卡路里: 704 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'29" / 07'42" / 07'35" / 07'25" / 07'36" / 07'41" / 07'42" / 07'24" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'07") | 1000 / 1000 |
2 | | 07'42" (+00'18") | 1000 / 2000 |
3 | | 07'34" (+00'10") | 1000 / 3000 |
4 | | 07'25" (+00'01") | 1000 / 4000 |
5 | | 07'33" (+00'09") | 1000 / 5000 |
6 | | 07'42" (+00'18") | 1000 / 6000 |
7 | | 07'42" (+00'18") | 1000 / 7000 |
8 | | 07'24" | 1000 / 8000 |
9 | | 05'26" | 393 / 8393 |
9月累積里程 : 20.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'42" | 00:15'11" |
3 | 07'35" | 00:22'46" |
4 | 07'25" | 00:30'11" |
5 | 07'36" | 00:37'47" |
6 | 07'41" | 00:45'28" |
7 | 07'42" | 00:53'10" |
8 | 07'24" | 01:00'34" |
8.4 | 05'27" | 01:02'43" |