| 107.6 km | 06:15:13 | 17.2 km/h日期: 2015-09-05 07:53 - 總爬升: 642 m - 卡路里: 2206 Cal - 溫度: 28°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.12 (-16.68) | 1006 / 1006 | 2 | | 24.16 (-4.64) | 983 / 1990 | 3 | | 26.67 (-2.13) | 996 / 2987 | 4 | | 23.84 (-4.96) | 1013 / 4000 | 5 | | 23.84 (-4.96) | 995 / 4996 |
6 | | 22.64 (-6.16) | 1014 / 6010 | 7 | | 17.22 (-11.58) | 999 / 7009 | 8 | | 24.00 (-4.80) | 997 / 8007 | 9 | | 22.50 (-6.30) | 1010 / 9017 | 10 | | 22.36 (-6.44) | 1008 / 10026 | 11 | | 20.81 (-7.99) | 995 / 11022 | 12 | | 20.93 (-7.87) | 1003 / 12025 | 13 | | 22.09 (-6.71) | 1002 / 13028 | 14 | | 23.53 (-5.27) | 986 / 14015 | 15 | | 19.46 (-9.34) | 1009 / 15024 | 16 | | 20.81 (-7.99) | 1018 / 16042 | 17 | | 17.73 (-11.07) | 998 / 17040 | 18 | | 23.38 (-5.42) | 1010 / 18051 | 19 | | 24.83 (-3.97) | 999 / 19051 | 20 | | 22.78 (-6.02) | 1008 / 20059 | 21 | | 20.34 (-8.46) | 988 / 21048 | 22 | | 22.50 (-6.30) | 1007 / 22055 | 23 | | 20.11 (-8.69) | 993 / 23048 | 24 | | 21.43 (-7.37) | 1000 / 24049 | 25 | | 22.09 (-6.71) | 1032 / 25081 | 26 | | 23.23 (-5.57) | 975 / 26056 | 27 | | 7.79 (-21.01) | 1010 / 27067 | 28 | | 17.22 (-11.58) | 998 / 28066 | 29 | | 21.43 (-7.37) | 1011 / 29077 | 30 | | 24.16 (-4.64) | 999 / 30076 | 31 | | 22.09 (-6.71) | 993 / 31069 | 32 | | 22.64 (-6.16) | 1012 / 32082 | 33 | | 22.22 (-6.58) | 989 / 33072 | 34 | | 22.36 (-6.44) | 1014 / 34086 | 35 | | 27.27 (-1.53) | 987 / 35073 | 36 | | 24.32 (-4.48) | 1015 / 36089 | 37 | | 21.56 (-7.24) | 1004 / 37094 | 38 | | 18.37 (-10.43) | 993 / 38087 | 39 | | 21.69 (-7.11) | 1007 / 39095 | 40 | | 21.30 (-7.50) | 1015 / 40110 | 41 | | 20.69 (-8.11) | 999 / 41110 | 42 | | 18.09 (-10.71) | 997 / 42107 | 43 | | 17.39 (-11.41) | 1009 / 43116 | 44 | | 17.91 (-10.89) | 999 / 44116 | 45 | | 18.75 (-10.05) | 989 / 45106 | 46 | | 18.95 (-9.85) | 1011 / 46118 | 47 | | 22.22 (-6.58) | 999 / 47117 | 48 | | 4.02 (-24.78) | 1006 / 48124 | 49 | | 17.39 (-11.41) | 1008 / 49132 | 50 | | 18.00 (-10.80) | 996 / 50128 | 51 | | 22.50 (-6.30) | 998 / 51127 | 52 | | 22.64 (-6.16) | 1011 / 52139 | 53 | | 22.36 (-6.44) | 997 / 53137 | 54 | | 20.00 (-8.80) | 997 / 54134 | 55 | | 21.18 (-7.62) | 1002 / 55137 | 56 | | 25.00 (-3.80) | 1008 / 56145 | 57 | | 23.23 (-5.57) | 992 / 57137 | 58 | | 20.81 (-7.99) | 1018 / 58156 | 59 | | 18.27 (-10.53) | 989 / 59146 | 60 | | 20.57 (-8.23) | 1013 / 60160 | 61 | | 21.18 (-7.62) | 1001 / 61161 | 62 | | 23.53 (-5.27) | 1009 / 62171 | 63 | | 18.56 (-10.24) | 990 / 63161 | 64 | | 17.48 (-11.32) | 1002 / 64163 | 65 | | 16.07 (-12.73) | 998 / 65162 | 66 | | 19.57 (-9.23) | 1006 / 66168 | 67 | | 17.91 (-10.89) | 998 / 67166 | 68 | | 19.46 (-9.34) | 1003 / 68169 | 69 | | 2.72 (-26.08) | 999 / 69169 | 70 | | 19.15 (-9.65) | 1015 / 70185 | 71 | | 17.06 (-11.74) | 1005 / 71191 | 72 | | 23.84 (-4.96) | 999 / 72190 | 73 | | 23.23 (-5.57) | 1009 / 73199 | 74 | | 22.22 (-6.58) | 994 / 74193 | 75 | | 21.82 (-6.98) | 997 / 75191 | 76 | | 23.38 (-5.42) | 1005 / 76196 | 77 | | 26.67 (-2.13) | 1000 / 77197 | 78 | | 23.84 (-4.96) | 992 / 78190 | 79 | | 20.00 (-8.80) | 1013 / 79204 | 80 | | 22.78 (-6.02) | 1013 / 80217 | 81 | | 18.09 (-10.71) | 1004 / 81222 | 82 | | 21.56 (-7.24) | 997 / 82220 | 83 | | 21.30 (-7.50) | 1002 / 83222 | 84 | | 18.27 (-10.53) | 995 / 84217 | 85 | | 16.59 (-12.21) | 1008 / 85226 | 86 | | 17.73 (-11.07) | 997 / 86224 | 87 | | 16.98 (-11.82) | 1001 / 87225 | 88 | | 17.56 (-11.24) | 1009 / 88234 | 89 | | 17.48 (-11.32) | 992 / 89227 | 90 | | 2.76 (-26.04) | 1015 / 90243 | 91 | | 17.48 (-11.32) | 991 / 91234 | 92 | | 15.38 (-13.42) | 1005 / 92240 | 93 | | 22.78 (-6.02) | 1008 / 93249 | 94 | | 23.08 (-5.72) | 1008 / 94257 | 95 | | 23.38 (-5.42) | 1005 / 95262 | 96 | | 22.36 (-6.44) | 988 / 96251 | 97 | | 22.64 (-6.16) | 1002 / 97254 | 98 | | 24.49 (-4.31) | 1010 / 98265 | 99 | | 28.80 | 988 / 99253 | 100 | | 22.78 (-6.02) | 1014 / 100268 | 101 | | 22.78 (-6.02) | 991 / 101259 | 102 | | 16.90 (-11.90) | 1007 / 102266 | 103 | | 12.00 (-16.80) | 1010 / 103277 | 104 | | 19.78 (-9.02) | 999 / 104277 | 105 | | 17.73 (-11.07) | 1003 / 105281 | 106 | | 15.86 (-12.94) | 1010 / 106291 | 107 | | 13.90 (-14.90) | 999 / 107290 | 108 | | 8.18 (-20.62) | 302 / 107592 |
西濱109行前練習,累累累,真得很累,所以說三次! 9月累積里程 : 390.10 km Android - HTC HTC_D816x 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.0 | -5.4 % | 2 | 24.2 | -2.3 % | 3 | 26.7 | -1.7 % | 4 | 23.7 | 4.0 % | 5 | 23.4 | -3.2 % | 6 | 22.6 | -1.7 % | 7 | 17.2 | 5.2 % | 8 | 24.0 | -3.1 % | 9 | 22.2 | 3.4 % | 10 | 22.5 | -1.8 % | 11 | 20.8 | -1.1 % | 12 | 20.8 | -3.2 % | 13 | 22.0 | -2.5 % | 14 | 23.8 | 1.8 % | 15 | 19.9 | 4.2 % | 16 | 20.0 | -3.5 % | 17 | 17.7 | 10.0 % | 18 | 23.1 | -1.7 % | 19 | 24.7 | -1.2 % | 20 | 23.1 | -2.8 % | 21 | 20.2 | 3.0 % | 22 | 22.2 | -1.8 % | 23 | 20.1 | -4.3 % | 24 | 21.3 | 3.0 % | 25 | 22.1 | 3.6 % | 26 | 23.2 | 2.6 % | 27 | 7.7 | -1.3 % | 28 | 17.4 | -2.0 % | 29 | 21.4 | -2.4 % | 30 | 23.8 | 4.5 % | 31 | 22.5 | 4.7 % | 32 | 23.4 | 1.4 % | 33 | 20.6 | 3.2 % | 34 | 22.6 | 2.3 % | 35 | 27.1 | -3.0 % | 36 | 24.5 | -2.4 % | 37 | 21.7 | 5.2 % | 38 | 18.5 | 12.4 % | 39 | 21.4 | -5.5 % | 40 | 20.7 | -2.3 % | 41 | 21.1 | -3.5 % | 42 | 18.6 | -3.8 % | 43 | 17.1 | 2.5 % | 44 | 17.6 | 4.0 % | 45 | 18.7 | 2.8 % | 46 | 18.8 | -5.2 % | 47 | 21.8 | -4.6 % | 48 | 4.0 | 2.2 % | 49 | 18.1 | 2.7 % | 50 | 17.2 | -5.5 % | 51 | 21.8 | 5.8 % | 52 | 22.9 | -2.0 % | 53 | 22.4 | 3.0 % | 54 | 20.3 | 2.6 % | 55 | 20.8 | -1.3 % | 56 | 24.7 | -1.3 % | 57 | 23.4 | -3.3 % | 58 | 20.7 | 4.8 % | 59 | 19.6 | 18.5 % | 60 | 19.7 | -3.3 % | 61 | 20.3 | -3.2 % | 62 | 23.5 | -5.2 % | 63 | 19.0 | 2.8 % | 64 | 17.7 | 3.5 % | 65 | 16.1 | -1.9 % | 66 | 19.3 | -5.5 % | 67 | 18.1 | 5.0 % | 68 | 18.8 | 6.8 % | 69 | 2.7 | -3.8 % | 70 | 18.8 | 2.7 % | 71 | 16.9 | -4.3 % | 72 | 24.2 | 3.0 % | 73 | 22.8 | -4.2 % | 74 | 22.0 | -2.0 % | 75 | 21.8 | 2.6 % | 76 | 22.8 | -7.7 % | 77 | 26.3 | 2.2 % | 78 | 25.2 | 3.8 % | 79 | 19.9 | -3.5 % | 80 | 22.5 | -3.4 % | 81 | 18.4 | 10.5 % | 82 | 21.1 | -3.8 % | 83 | 22.0 | 3.3 % | 84 | 18.4 | -5.3 % | 85 | 16.9 | -2.5 % | 86 | 17.5 | -1.8 % | 87 | 16.9 | 3.2 % | 88 | 17.4 | -1.9 % | 89 | 17.4 | 8.0 % | 90 | 16.3 | -4.6 % | 91 | 2.8 | -5.8 % | 92 | 14.5 | 4.0 % | 93 | 22.6 | -3.3 % | 94 | 22.8 | 2.7 % | 95 | 22.8 | 2.7 % | 96 | 22.6 | -4.8 % | 97 | 22.4 | 3.0 % | 98 | 23.2 | 2.2 % | 99 | 30.3 | -2.3 % | 100 | 23.2 | 5.0 % | 101 | 22.5 | 5.8 % | 102 | 17.3 | -3.7 % | 103 | 12.4 | -2.1 % | 104 | 18.8 | 3.0 % | 105 | 18.8 | -4.8 % | 106 | 15.6 | 2.5 % | 107 | 14.1 | 3.0 % | 107.6 | 10.8 | 7.3 % |
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