27.8 km | 05:14:20 | 11:19/km日期: 2015-09-06 05:21 - 卡路里: 1399 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'12" / 07'16" / 07'52" / 07'16" / 13'04" / 08'20" / 09'40" / 10'08" / 24'52" / 08'40" / 07'13" / 06'03" / 14'04" / 38'04" / 07'12" / 07'12" / 13'40" / 50'16" / 19'12" / 06'36" / 06'44" / 06'16" / 07'16" / 04'20" / 04'20" / 04'12" / 04'04" / 04'19" /
9月累積里程 : 313.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'16" | 00:14'28" |
| 3 | 07'52" | 00:22'20" |
| 4 | 07'16" | 00:29'36" |
| 5 | 13'04" | 00:42'40" |
| 6 | 08'20" | 00:51'00" |
| 7 | 09'40" | 01:00'40" |
| 8 | 10'08" | 01:10'48" |
| 9 | 24'52" | 01:35'40" |
| 10 | 08'40" | 01:44'20" |
| 11 | 07'13" | 01:51'33" |
| 12 | 06'03" | 01:57'36" |
| 13 | 14'04" | 02:11'40" |
| 14 | 38'04" | 02:49'44" |
| 15 | 07'12" | 02:56'56" |
| 16 | 07'12" | 03:04'08" |
| 17 | 13'40" | 03:17'48" |
| 18 | 50'16" | 04:08'04" |
| 19 | 19'12" | 04:27'16" |
| 20 | 06'36" | 04:33'52" |
| 21 | 06'44" | 04:40'36" |
| 22 | 06'16" | 04:46'52" |
| 23 | 07'16" | 04:54'08" |
| 24 | 04'20" | 04:58'28" |
| 25 | 04'20" | 05:02'48" |
| 26 | 04'12" | 05:07'00" |
| 27 | 04'04" | 05:11'04" |
| 27.8 | 04'19" | 05:14'20" |
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