10.2 km | 01:09:44 | 06:50/km日期: 2015-09-05 06:27 - 卡路里: 957 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'37" / 06'36" / 06'32" / 09'09" / 06'42" / 06'27" / 06'20" / 12'13" / 06'59" / 06'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'20") | 1000 / 2000 |
| 3 | | 06'32" (+00'17") | 1000 / 3000 |
| 4 | | 06'55" (+00'40") | 51 / 3051 |
| 5 | | 09'04" (+02'49") | 1000 / 4051 |
| 6 | | 06'38" (+00'23") | 1000 / 5051 |
| 7 | | 06'31" (+00'16") | 1000 / 6051 |
| 8 | | 06'15" | 1000 / 7051 |
| 9 | | 06'21" (+00'06") | 1000 / 8051 |
| 10 | | 07'00" (+00'45") | 1000 / 9051 |
| 11 | | 06'45" (+00'30") | 1000 / 10051 |
| 12 | | 06'56" (+00'41") | 145 / 10197 |
9月累積里程 : 121.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'32" | 00:19'45" |
| 4 | 09'09" | 00:28'54" |
| 5 | 06'42" | 00:35'36" |
| 6 | 06'27" | 00:42'03" |
| 7 | 06'20" | 00:48'23" |
| 8 | 12'13" | 01:00'36" |
| 9 | 06'59" | 01:07'35" |
| 10 | 06'42" | 01:14'17" |
| 10.2 | 06'54" | 01:15'39" |
展開計圈分析
留言 
