10.0 km | 02:33:42 | 15:20/km日期: 2015-09-02 19:04 - 平均心率: 136 - 卡路里: 973 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'00" / 33'07" / 11'53" / 10'13" / 08'27" / 10'42" / 09'44" / 09'23" / 08'51" / 45'06" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 33'01" (+27'02") | 1000 / 2000 |
| 3 | | 11'07" (+05'08") | 1000 / 3000 |
| 4 | | 10'12" (+04'13") | 1000 / 4000 |
| 5 | | 08'27" (+02'28") | 1000 / 5000 |
| 6 | | 10'42" (+04'43") | 1000 / 6000 |
| 7 | | 09'43" (+03'44") | 1000 / 7000 |
| 8 | | 09'22" (+03'23") | 1000 / 8000 |
| 9 | | 08'51" (+02'52") | 1000 / 9000 |
| 10 | | 45'04" (+39'05") | 1000 / 10000 |
| 11 | | 57'49" (+51'50") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 57.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 33'07" | 00:39'07" |
| 3 | 11'53" | 00:51'00" |
| 4 | 10'13" | 01:01'13" |
| 5 | 08'27" | 01:09'40" |
| 6 | 10'42" | 01:20'22" |
| 7 | 09'44" | 01:30'06" |
| 8 | 09'23" | 01:39'29" |
| 9 | 08'51" | 01:48'20" |
| 10 | 45'06" | 02:33'26" |
| 10.0 | 16'48" | 02:33'46" |
展開計圈分析
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