5.0 km | 00:32:56 | 06:34/km日期: 2015-09-04 21:07 - 天氣: 涼爽 - 卡路里: 350 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'52" / 06'36" / 06'28" / 06'24" / 06'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'39") | 407 / 407 |
| 2 | | 06'56" (+00'43") | 401 / 808 |
| 3 | | 07'08" (+00'55") | 392 / 1200 |
| 4 | | 06'50" (+00'37") | 400 / 1600 |
| 5 | | 06'13" | 407 / 2007 |
| 6 | | 06'31" (+00'18") | 398 / 2405 |
| 7 | | 06'31" (+00'18") | 398 / 2803 |
| 8 | | 06'35" (+00'22") | 405 / 3208 |
| 9 | | 06'19" (+00'06") | 390 / 3598 |
| 10 | | 06'24" (+00'11") | 406 / 4004 |
| 11 | | 06'26" (+00'13") | 396 / 4400 |
| 12 | | 06'30" (+00'17") | 415 / 4815 |
| 13 | | 07'02" (+00'49") | 187 / 5002 |
9月累積里程 :
248.45 km 
MIZUNO WAVE IDATEN 累積 :
650.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'28" | 00:19'56" |
| 4 | 06'24" | 00:26'20" |
| 5 | 06'32" | 00:32'52" |
| 5.0 | 33'20" | 00:32'56" |
展開計圈分析
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