8.5 km | 00:55:27 | 06:30/km日期: 2022-07-12 18:53 - 卡路里: 505 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'25" / 05'06" / 04'51" / 04'51" / 04'40" / 04'35" / 04'27" / 04'45" / 32'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'59") | 1000 / 1000 |
2 | | 05'05" (+00'39") | 1000 / 2000 |
3 | | 04'51" (+00'25") | 1000 / 3000 |
4 | | 04'50" (+00'24") | 1000 / 4000 |
5 | | 04'40" (+00'14") | 1000 / 5000 |
6 | | 04'34" (+00'08") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 04'45" (+00'19") | 1000 / 8000 |
9 | | 32'42" (+28'16") | 513 / 8513 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 04'51" | 00:15'22" |
4 | 04'51" | 00:20'13" |
5 | 04'40" | 00:24'53" |
6 | 04'35" | 00:29'28" |
7 | 04'27" | 00:33'55" |
8 | 04'45" | 00:38'40" |
8.5 | 32'45" | 00:55'29" |