8.6 km | 00:58:31 | 06:46/km日期: 2022-07-19 20:22 - 卡路里: 590 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'11" / 06'38" / 06'53" / 06'52" / 06'49" / 06'30" / 06'45" / 07'03" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 388 / 388 |
2 | | 06'16" (+00'24") | 404 / 792 |
3 | | 06'25" (+00'33") | 407 / 1200 |
4 | | 06'36" (+00'44") | 390 / 1590 |
5 | | 06'47" (+00'55") | 411 / 2002 |
6 | | 06'51" (+00'59") | 393 / 2396 |
7 | | 06'54" (+01'02") | 410 / 2806 |
8 | | 06'43" (+00'51") | 396 / 3202 |
9 | | 06'56" (+01'04") | 396 / 3599 |
10 | | 06'56" (+01'04") | 403 / 4002 |
11 | | 06'44" (+00'52") | 403 / 4405 |
12 | | 06'36" (+00'44") | 398 / 4804 |
13 | | 06'40" (+00'48") | 406 / 5210 |
14 | | 06'40" (+00'48") | 399 / 5609 |
15 | | 06'30" (+00'38") | 396 / 6006 |
16 | | 06'48" (+00'56") | 399 / 6406 |
17 | | 06'45" (+00'53") | 411 / 6818 |
18 | | 06'53" (+01'01") | 396 / 7214 |
19 | | 06'55" (+01'03") | 396 / 7611 |
20 | | 07'08" (+01'16") | 408 / 8019 |
21 | | 07'14" (+01'22") | 391 / 8411 |
22 | | 07'19" (+01'27") | 225 / 8636 |
7月累積里程 : 65.31 km
Android - Sony E6653 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'38" | 00:12'49" |
3 | 06'53" | 00:19'42" |
4 | 06'52" | 00:26'34" |
5 | 06'49" | 00:33'23" |
6 | 06'30" | 00:39'53" |
7 | 06'45" | 00:46'38" |
8 | 07'03" | 00:53'41" |
8.6 | 07'11" | 00:58'16" |