8.1 km | 00:43:54 | 05:26/km日期: 2015-09-03 21:24 - 地點: 甜甜圈 - 卡路里: 476 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'24" / 05'16" / 05'16" / 05'29" / 05'21" / 05'30" / 05'45" / 05'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 486 / 486 |
| 2 | | 05'15" (+00'06") | 503 / 990 |
| 3 | | 05'12" (+00'03") | 514 / 1504 |
| 4 | | 05'22" (+00'13") | 499 / 2004 |
| 5 | | 05'18" (+00'09") | 496 / 2500 |
| 6 | | 05'09" | 498 / 2998 |
| 7 | | 05'30" (+00'21") | 508 / 3507 |
| 8 | | 05'25" (+00'16") | 506 / 4014 |
| 9 | | 05'21" (+00'12") | 497 / 4511 |
| 10 | | 05'24" (+00'15") | 495 / 5006 |
| 11 | | 05'26" (+00'17") | 514 / 5520 |
| 12 | | 05'34" (+00'25") | 499 / 6020 |
| 13 | | 05'45" (+00'36") | 504 / 6524 |
| 14 | | 05'41" (+00'32") | 503 / 7027 |
| 15 | | 05'34" (+00'25") | 495 / 7523 |
| 16 | | 05'27" (+00'18") | 503 / 8027 |
| 17 | | 05'43" (+00'34") | 46 / 8074 |
剛開始起跑就發現有個紅衣阿哥速度跟我差不多，便偷懶地保持五公尺內的距離，跟他配速。因為這樣跑顯然比自己配速輕鬆，第六公里他離場時，我還失落好一下XDDDDDD
9月累積里程 :
100.55 km 
MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'16" | 00:15'56" |
| 4 | 05'29" | 00:21'25" |
| 5 | 05'21" | 00:26'46" |
| 6 | 05'30" | 00:32'16" |
| 7 | 05'45" | 00:38'01" |
| 8 | 05'31" | 00:43'32" |
| 8.1 | 04'56" | 00:43'54" |
展開計圈分析
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