10.0 km | 01:01:29 | 06:07/km日期: 2022-07-16 06:17 - 卡路里: 541 Cal - 總步數: 11048 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'06" / 06'04" / 06'13" / 06'18" / 06'08" / 06'06" / 05'59" / 06'09" / 06'05" / 06'08" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'07") | 1004 / 1004 | 175 / 93 |
| 2 | | 06'04" (+00'07") | 1008 / 2013 | 182 / 90 |
| 3 | | 06'08" (+00'11") | 1008 / 3022 | 180 / 90 |
| 4 | | 06'13" (+00'16") | 1003 / 4026 | 179 / 89 |
| 5 | | 06'07" (+00'10") | 1002 / 5028 | 178 / 91 |
| 6 | | 06'07" (+00'10") | 1003 / 6032 | 180 / 90 |
| 7 | | 05'57" | 1003 / 7035 | 180 / 92 |
| 8 | | 06'07" (+00'10") | 1006 / 8042 | 182 / 89 |
| 9 | | 06'03" (+00'06") | 1003 / 9045 | 181 / 90 |
| 10 | | 06'05" (+00'08") | 1005 / 10050 | 175 / 93 |
7月累積里程 : 36.09 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'13" | 00:18'23" |
| 4 | 06'18" | 00:24'41" |
| 5 | 06'08" | 00:30'49" |
| 6 | 06'06" | 00:36'55" |
| 7 | 05'59" | 00:42'54" |
| 8 | 06'09" | 00:49'03" |
| 9 | 06'05" | 00:55'08" |
| 10 | 06'08" | 01:01'16" |
| 10.0 | 08'29" | 01:01'29" |
蔡易成 pa pa 菜 說推
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