27.1 km | 03:48:58 | 08:26/km日期: 2022-07-16 06:42 - 平均心率: 123 - 卡路里: 1824 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 09'14" / 08'57" / 08'34" / 08'02" / 08'04" / 11'10" / 09'22" / 08'10" / 08'19" / 08'02" / 08'54" / 08'21" / 08'09" / 08'34" / 10'25" / 08'24" / 08'22" / 08'54" / 08'18" / 08'18" / 10'28" / 08'02" / 07'56" / 07'41" / 07'58" / 07'04" / 06'33" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'41") | 1000 / 1000 |
| 2 | | 08'57" (+02'24") | 1000 / 2000 |
| 3 | | 08'33" (+02'00") | 1000 / 3000 |
| 4 | | 08'02" (+01'29") | 1000 / 4000 |
| 5 | | 08'04" (+01'31") | 1000 / 5000 |
| 6 | | 11'09" (+04'36") | 1000 / 6000 |
| 7 | | 09'21" (+02'48") | 1000 / 7000 |
| 8 | | 08'09" (+01'36") | 1000 / 8000 |
| 9 | | 08'19" (+01'46") | 1000 / 9000 |
| 10 | | 08'01" (+01'28") | 1000 / 10000 |
| 11 | | 08'54" (+02'21") | 1000 / 11000 |
| 12 | | 08'20" (+01'47") | 1000 / 12000 |
| 13 | | 08'08" (+01'35") | 1000 / 13000 |
| 14 | | 08'33" (+02'00") | 1000 / 14000 |
| 15 | | 10'25" (+03'52") | 1000 / 15000 |
| 16 | | 08'23" (+01'50") | 1000 / 16000 |
| 17 | | 08'21" (+01'48") | 1000 / 17000 |
| 18 | | 08'53" (+02'20") | 1000 / 18000 |
| 19 | | 08'18" (+01'45") | 1000 / 19000 |
| 20 | | 08'18" (+01'45") | 1000 / 20000 |
| 21 | | 08'11" (+01'38") | 1000 / 21000 |
| 22 | | 08'01" (+01'28") | 1000 / 22000 |
| 23 | | 07'56" (+01'23") | 1000 / 23000 |
| 24 | | 07'40" (+01'07") | 1000 / 24000 |
| 25 | | 07'58" (+01'25") | 1000 / 25000 |
| 26 | | 07'04" (+00'31") | 1000 / 26000 |
| 27 | | 06'33" | 1000 / 27000 |
| 28 | | 07'50" (+01'17") | 124 / 27124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 269.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'57" | 00:18'11" |
| 3 | 08'34" | 00:26'45" |
| 4 | 08'02" | 00:34'47" |
| 5 | 08'04" | 00:42'51" |
| 6 | 11'10" | 00:54'01" |
| 7 | 09'22" | 01:03'23" |
| 8 | 08'10" | 01:11'33" |
| 9 | 08'19" | 01:19'52" |
| 10 | 08'02" | 01:27'54" |
| 11 | 08'54" | 01:36'48" |
| 12 | 08'21" | 01:45'09" |
| 13 | 08'09" | 01:53'18" |
| 14 | 08'34" | 02:01'52" |
| 15 | 10'25" | 02:12'17" |
| 16 | 08'24" | 02:20'41" |
| 17 | 08'22" | 02:29'03" |
| 18 | 08'54" | 02:37'57" |
| 19 | 08'18" | 02:46'15" |
| 20 | 08'18" | 02:54'33" |
| 21 | 10'28" | 03:05'01" |
| 22 | 08'02" | 03:13'03" |
| 23 | 07'56" | 03:20'59" |
| 24 | 07'41" | 03:28'40" |
| 25 | 07'58" | 03:36'38" |
| 26 | 07'04" | 03:43'42" |
| 27 | 06'33" | 03:50'15" |
| 27.1 | 07'53" | 03:51'14" |
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