8.1 km | 00:50:07 | 06:11/km日期: 2022-07-14 19:48 - 平均心率: 150 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 18'25" / 05'22" / 05'25" / 05'27" / 07'56" / 05'22" / 06'08" / 05'11" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+03'19") | 992 / 992 |
| 2 | | 03'49" (+00'17") | 323 / 1316 |
| 3 | | 03'55" (+00'23") | 305 / 1621 |
| 4 | | 10'32" (+07'00") | 236 / 1857 |
| 5 | | 03'43" (+00'11") | 314 / 2172 |
| 6 | | 03'46" (+00'14") | 316 / 2489 |
| 7 | | 11'08" (+07'36") | 224 / 2713 |
| 8 | | 03'48" (+00'16") | 306 / 3019 |
| 9 | | 03'51" (+00'19") | 312 / 3331 |
| 10 | | 10'16" (+06'44") | 237 / 3569 |
| 11 | | 03'53" (+00'21") | 310 / 3879 |
| 12 | | 03'55" (+00'23") | 311 / 4190 |
| 13 | | 17'33" (+14'01") | 297 / 4488 |
| 14 | | 03'54" (+00'22") | 307 / 4796 |
| 15 | | 03'57" (+00'25") | 307 / 5103 |
| 16 | | 09'45" (+06'13") | 253 / 5357 |
| 17 | | 03'40" (+00'08") | 321 / 5678 |
| 18 | | 03'53" (+00'21") | 309 / 5987 |
| 19 | | 11'05" (+07'33") | 226 / 6213 |
| 20 | | 03'47" (+00'15") | 313 / 6527 |
| 21 | | 03'59" (+00'27") | 305 / 6832 |
| 22 | | 09'44" (+06'12") | 253 / 7086 |
| 23 | | 03'52" (+00'20") | 300 / 7387 |
| 24 | | 03'32" | 313 / 7700 |
| 25 | | 05'55" (+02'23") | 339 / 8039 |
| 26 | | 35'04" (+31'32") | 60 / 8099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 85.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'25" | 00:18'25" |
| 2 | 05'22" | 00:23'47" |
| 3 | 05'25" | 00:29'12" |
| 4 | 05'27" | 00:34'39" |
| 5 | 07'56" | 00:42'35" |
| 6 | 05'22" | 00:47'57" |
| 7 | 06'08" | 00:54'05" |
| 8 | 05'11" | 00:59'16" |
| 8.1 | 23'55" | 01:01'39" |
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