9.1 km | 00:54:53 | 06:01/km日期: 2015-08-29 10:19 - 卡路里: 573 Cal - 總步數: 9554 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'25" / 05'42" / 05'56" / 06'05" / 06'10" / 06'10" / 06'20" / 06'16" / 06'11" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 507 / 507 | 172 / 109 |
| 2 | | 05'32" (+00'15") | 501 / 1009 | 177 / 101 |
| 3 | | 05'39" (+00'22") | 497 / 1506 | 178 / 98 |
| 4 | | 05'43" (+00'26") | 495 / 2002 | 175 / 99 |
| 5 | | 05'43" (+00'26") | 497 / 2500 | 176 / 99 |
| 6 | | 06'04" (+00'47") | 507 / 3007 | 175 / 93 |
| 7 | | 06'10" (+00'53") | 499 / 3507 | 173 / 93 |
| 8 | | 06'11" (+00'54") | 498 / 4005 | 173 / 92 |
| 9 | | 05'57" (+00'40") | 503 / 4509 | 173 / 96 |
| 10 | | 06'13" (+00'56") | 495 / 5004 | 171 / 93 |
| 11 | | 06'02" (+00'45") | 499 / 5504 | 173 / 95 |
| 12 | | 06'21" (+01'04") | 503 / 6007 | 173 / 90 |
| 13 | | 06'26" (+01'09") | 496 / 6503 | 171 / 90 |
| 14 | | 06'09" (+00'52") | 500 / 7004 | 173 / 93 |
| 15 | | 06'13" (+00'56") | 498 / 7502 | 173 / 92 |
| 16 | | 06'23" (+01'06") | 506 / 8008 | 171 / 91 |
| 17 | | 06'07" (+00'50") | 495 / 8503 | 176 / 92 |
| 18 | | 06'11" (+00'54") | 498 / 9002 | 176 / 91 |
| 19 | | 06'45" (+01'28") | 93 / 9095 | 161 / 91 |
8月累積里程 : 84.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'42" | 00:11'07" |
| 3 | 05'56" | 00:17'03" |
| 4 | 06'05" | 00:23'08" |
| 5 | 06'10" | 00:29'18" |
| 6 | 06'10" | 00:35'28" |
| 7 | 06'20" | 00:41'48" |
| 8 | 06'16" | 00:48'04" |
| 9 | 06'11" | 00:54'15" |
| 9.1 | 06'32" | 00:54'53" |
Gavin Wang 說推
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