12.1 km | 00:58:31 | 04:50/km日期: 2022-07-14 18:06 - 平均心率: 159 - 卡路里: 834 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 82%
Pace: 05'17" / 04'44" / 04'43" / 04'43" / 04'51" / 04'50" / 04'53" / 04'53" / 04'51" / 04'57" / 04'54" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 04'43" (+00'02") | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'43" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" (+00'09") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'11") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" (+00'16") | 1000 / 10000 |
| 11 | | 04'53" (+00'12") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 03'11" | 72 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 :
336.51 km 
Nike Vaporfly Next% - 橘 累積 :
575.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'44" | 00:10'01" |
| 3 | 04'43" | 00:14'44" |
| 4 | 04'43" | 00:19'27" |
| 5 | 04'51" | 00:24'18" |
| 6 | 04'50" | 00:29'08" |
| 7 | 04'53" | 00:34'01" |
| 8 | 04'53" | 00:38'54" |
| 9 | 04'51" | 00:43'45" |
| 10 | 04'57" | 00:48'42" |
| 11 | 04'54" | 00:53'36" |
| 12 | 04'41" | 00:58'17" |
| 12.1 | 03'13" | 00:58'31" |
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