22.3 km | 02:25:59 | 06:33/km日期: 2015-08-23 07:41 - 總爬升: 312 m - 卡路里: 1302 Cal - 總步數: 24682 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'02" / 05'45" / 06'09" / 06'14" / 05'40" / 06'13" / 06'21" / 05'24" / 06'36" / 07'43" / 06'06" / 11'22" / 06'47" / 06'50" / 07'54" / 06'48" / 05'56" / 05'50" / 05'53" / 05'52" / 07'10" / 05'49" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'37") | 1006 / 1006 | 180 / 92 |
| 2 | | 05'43" (+00'21") | 1003 / 2009 | 183 / 95 |
| 3 | | 06'07" (+00'45") | 1005 / 3014 | 182 / 89 |
| 4 | | 06'14" (+00'52") | 1005 / 4020 | 181 / 88 |
| 5 | | 05'37" (+00'15") | 1006 / 5027 | 183 / 96 |
| 6 | | 06'11" (+00'49") | 1004 / 6031 | 181 / 89 |
| 7 | | 06'18" (+00'56") | 1005 / 7037 | 182 / 86 |
| 8 | | 05'22" | 1006 / 8043 | 182 / 102 |
| 9 | | 06'35" (+01'13") | 1004 / 9047 | 175 / 86 |
| 10 | | 07'40" (+02'18") | 1006 / 10053 | 147 / 88 |
| 11 | | 06'04" (+00'42") | 1008 / 11062 | 177 / 93 |
| 12 | | 11'16" (+05'54") | 1005 / 12068 | 101 / 87 |
| 13 | | 06'50" (+01'28") | 1005 / 13073 | 175 / 83 |
| 14 | | 06'43" (+01'21") | 1002 / 14075 | 175 / 84 |
| 15 | | 07'55" (+02'33") | 1005 / 15081 | 150 / 83 |
| 16 | | 06'42" (+01'20") | 1002 / 16084 | 170 / 87 |
| 17 | | 05'56" (+00'34") | 1007 / 17091 | 182 / 92 |
| 18 | | 05'49" (+00'27") | 1010 / 18101 | 174 / 98 |
| 19 | | 05'49" (+00'27") | 1003 / 19105 | 183 / 93 |
| 20 | | 05'51" (+00'29") | 1001 / 20106 | 175 / 97 |
| 21 | | 07'08" (+01'46") | 1005 / 21111 | 155 / 89 |
| 22 | | 05'45" (+00'23") | 1003 / 22115 | 185 / 93 |
| 23 | | 05'38" (+00'16") | 262 / 22377 | 182 / 97 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 06'09" | 00:17'56" |
| 4 | 06'14" | 00:24'10" |
| 5 | 05'40" | 00:29'50" |
| 6 | 06'13" | 00:36'03" |
| 7 | 06'21" | 00:42'24" |
| 8 | 05'24" | 00:47'48" |
| 9 | 06'36" | 00:54'24" |
| 10 | 07'43" | 01:02'07" |
| 11 | 06'06" | 01:08'13" |
| 12 | 11'22" | 01:19'35" |
| 13 | 06'47" | 01:26'22" |
| 14 | 06'50" | 01:33'12" |
| 15 | 07'54" | 01:41'06" |
| 16 | 06'48" | 01:47'54" |
| 17 | 05'56" | 01:53'50" |
| 18 | 05'50" | 01:59'40" |
| 19 | 05'53" | 02:05'33" |
| 20 | 05'52" | 02:11'25" |
| 21 | 07'10" | 02:18'35" |
| 22 | 05'49" | 02:24'24" |
| 22.3 | 06'01" | 02:25'59" |
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