7.1 km | 00:40:56 | 05:44/km日期: 2015-09-01 21:19 - 卡路里: 474 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'32" / 05'41" / 05'33" / 05'28" / 05'25" / 05'51" / 05'53" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'38") | 393 / 393 |
2 | | 05'35" (+00'29") | 405 / 799 |
3 | | 05'47" (+00'41") | 391 / 1190 |
4 | | 05'35" (+00'29") | 411 / 1602 |
5 | | 05'37" (+00'31") | 391 / 1994 |
6 | | 05'48" (+00'42") | 407 / 2402 |
7 | | 05'27" (+00'21") | 393 / 2795 |
8 | | 05'36" (+00'30") | 404 / 3199 |
9 | | 05'42" (+00'36") | 411 / 3611 |
10 | | 05'06" | 394 / 4006 |
11 | | 05'29" (+00'23") | 397 / 4404 |
12 | | 05'20" (+00'14") | 406 / 4810 |
13 | | 05'48" (+00'42") | 399 / 5209 |
14 | | 05'50" (+00'44") | 405 / 5615 |
15 | | 05'50" (+00'44") | 404 / 6020 |
16 | | 05'51" (+00'45") | 395 / 6415 |
17 | | 05'47" (+00'41") | 399 / 6815 |
18 | | 05'26" (+00'20") | 306 / 7121 |
9月累積里程 :
108.84 km MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'41" | 00:12'13" |
3 | 05'33" | 00:17'46" |
4 | 05'28" | 00:23'14" |
5 | 05'25" | 00:28'39" |
6 | 05'51" | 00:34'30" |
7 | 05'53" | 00:40'23" |
7.1 | 04'30" | 00:40'56" |