10.4 km | 01:09:13 | 06:40/km日期: 2015-09-03 16:41 - 天氣: 熱 - 卡路里: 791 Cal - 溫度: 30°C - 濕度: 61%
Pace: 06'39" / 06'34" / 06'43" / 07'14" / 06'05" / 06'00" / 06'28" / 06'44" / 07'23" / 06'52" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'36") | 1000 / 1000 |
2 | | 06'30" (+00'28") | 1009 / 2010 |
3 | | 06'40" (+00'38") | 1005 / 3015 |
4 | | 07'15" (+01'13") | 997 / 4013 |
5 | | 06'07" (+00'05") | 994 / 5007 |
6 | | 06'02" | 1009 / 6016 |
7 | | 06'27" (+00'25") | 999 / 7016 |
8 | | 06'44" (+00'42") | 1015 / 8032 |
9 | | 07'18" (+01'16") | 1010 / 9042 |
10 | | 06'53" (+00'51") | 991 / 10033 |
11 | | 07'17" (+01'15") | 322 / 10356 |
9月累積里程 :
118.62 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'34" | 00:13'13" |
3 | 06'43" | 00:19'56" |
4 | 07'14" | 00:27'10" |
5 | 06'05" | 00:33'15" |
6 | 06'00" | 00:39'15" |
7 | 06'28" | 00:45'43" |
8 | 06'44" | 00:52'27" |
9 | 07'23" | 00:59'50" |
10 | 06'52" | 01:06'42" |
10.4 | 07'03" | 01:09'13" |