8.9 km | 00:59:27 | 06:41/km日期: 2015-09-03 19:52 - 總爬升: 326 m - 地點: 蘆洲微風運河 - 天氣: 悶熱 - 卡路里: 560 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'54" / 07'01" / 06'27" / 06'31" / 06'48" / 06'09" / 06'11" / 07'00" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'07") | 994 / 994 |
| 2 | | 07'04" (+01'22") | 994 / 1989 |
| 3 | | 06'25" (+00'43") | 1004 / 2993 |
| 4 | | 06'33" (+00'51") | 1008 / 4001 |
| 5 | | 06'44" (+01'02") | 1008 / 5010 |
| 6 | | 05'42" | 1089 / 6100 |
| 7 | | 06'44" (+01'02") | 921 / 7021 |
| 8 | | 06'59" (+01'17") | 1004 / 8026 |
| 9 | | 07'19" (+01'37") | 862 / 8889 |
9月累積里程 :
100.12 km 
New Balance 型號 累積 :
662.8 kmAndroid - InFocus InFocus M530 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'01" | 00:13'55" |
| 3 | 06'27" | 00:20'22" |
| 4 | 06'31" | 00:26'53" |
| 5 | 06'48" | 00:33'41" |
| 6 | 06'09" | 00:39'50" |
| 7 | 06'11" | 00:46'01" |
| 8 | 07'00" | 00:53'01" |
| 8.9 | 07'14" | 00:59'27" |
展開計圈分析
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