11.5 km | 01:18:44 | 06:50/km日期: 2015-09-01 06:00 - 卡路里: 621 Cal - 溫度: 25°C - 濕度: 64%
Pace: 08'23" / 06'23" / 06'18" / 06'15" / 06'25" / 06'40" / 06'17" / 06'51" / 06'26" / 07'12" / 06'38" / 09'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'06") | 992 / 992 |
2 | | 06'22" (+00'07") | 1001 / 1993 |
3 | | 06'15" | 1005 / 2998 |
4 | | 06'17" (+00'02") | 1010 / 4009 |
5 | | 06'24" (+00'09") | 1000 / 5009 |
6 | | 06'39" (+00'24") | 1000 / 6009 |
7 | | 06'18" (+00'03") | 1008 / 7018 |
8 | | 06'51" (+00'36") | 1003 / 8021 |
9 | | 06'23" (+00'08") | 1005 / 9026 |
10 | | 07'10" (+00'55") | 1001 / 10027 |
11 | | 06'40" (+00'25") | 1000 / 11027 |
12 | | 10'14" (+03'59") | 466 / 11494 |
9月累積里程 : 168.93 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'23" | 00:14'46" |
3 | 06'18" | 00:21'04" |
4 | 06'15" | 00:27'19" |
5 | 06'25" | 00:33'44" |
6 | 06'40" | 00:40'24" |
7 | 06'17" | 00:46'41" |
8 | 06'51" | 00:53'32" |
9 | 06'26" | 00:59'58" |
10 | 07'12" | 01:07'10" |
11 | 06'38" | 01:13'48" |
11.5 | 09'58" | 01:18'44" |