13.6 km | 03:17:40 | 14:30/km日期: 2015-08-30 09:49 - 總爬升: 404 m - 卡路里: 920 Cal - 溫度: 27°C - 濕度: 66%
Pace: 11'31" / 10'45" / 10'53" / 17'14" / 23'42" / 17'27" / 25'23" / 15'28" / 11'36" / 14'54" / 11'18" / 10'11" / 10'35" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+01'58") | 487 / 487 |
| 2 | | 11'00" (+01'07") | 512 / 999 |
| 3 | | 10'32" (+00'39") | 499 / 1499 |
| 4 | | 10'47" (+00'54") | 495 / 1995 |
| 5 | | 11'16" (+01'23") | 497 / 2493 |
| 6 | | 10'50" (+00'57") | 507 / 3000 |
| 7 | | 12'44" (+02'51") | 507 / 3507 |
| 8 | | 21'35" (+11'42") | 498 / 4006 |
| 9 | | 24'41" (+14'48") | 504 / 4510 |
| 10 | | 22'31" (+12'38") | 507 / 5018 |
| 11 | | 20'05" (+10'12") | 492 / 5511 |
| 12 | | 14'42" (+04'49") | 501 / 6012 |
| 13 | | 12'31" (+02'38") | 505 / 6517 |
| 14 | | 38'09" (+28'16") | 505 / 7023 |
| 15 | | 14'38" (+04'45") | 498 / 7521 |
| 16 | | 16'10" (+06'17") | 499 / 8021 |
| 17 | | 11'58" (+02'05") | 497 / 8519 |
| 18 | | 11'25" (+01'32") | 513 / 9033 |
| 19 | | 11'09" (+01'16") | 491 / 9524 |
| 20 | | 18'35" (+08'42") | 507 / 10032 |
| 21 | | 12'05" (+02'12") | 504 / 10536 |
| 22 | | 10'17" (+00'24") | 499 / 11036 |
| 23 | | 09'53" | 500 / 11536 |
| 24 | | 10'18" (+00'25") | 501 / 12038 |
| 25 | | 10'45" (+00'52") | 501 / 12540 |
| 26 | | 10'24" (+00'31") | 502 / 13042 |
| 27 | | 10'41" (+00'48") | 500 / 13542 |
| 28 | | 11'34" (+01'41") | 89 / 13632 |
8月累積里程 : 463.21 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 10'45" | 00:22'16" |
| 3 | 10'53" | 00:33'09" |
| 4 | 17'14" | 00:50'23" |
| 5 | 23'42" | 01:14'05" |
| 6 | 17'27" | 01:31'32" |
| 7 | 25'23" | 01:56'55" |
| 8 | 15'28" | 02:12'23" |
| 9 | 11'36" | 02:23'59" |
| 10 | 14'54" | 02:38'53" |
| 11 | 11'18" | 02:50'11" |
| 12 | 10'11" | 03:00'22" |
| 13 | 10'35" | 03:10'57" |
| 13.6 | 10'37" | 03:17'40" |
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