15.1 km | 01:32:16 | 06:06/km日期: 2015-08-29 05:41 - 平均心率: 148 - 卡路里: 966 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'35" / 06'08" / 05'59" / 05'56" / 05'36" / 05'37" / 05'42" / 05'45" / 07'55" / 05'58" / 05'39" / 07'37" / 05'41" / 05'44" / 05'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'59") | 1000 / 1000 |
| 2 | | 06'08" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'37" (+00'02") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 07'55" (+02'20") | 1000 / 9000 |
| 10 | | 05'57" (+00'22") | 1000 / 10000 |
| 11 | | 05'39" (+00'04") | 1000 / 11000 |
| 12 | | 07'37" (+02'02") | 1000 / 12000 |
| 13 | | 05'40" (+00'05") | 1000 / 13000 |
| 14 | | 05'43" (+00'08") | 1000 / 14000 |
| 15 | | 05'44" (+00'09") | 1000 / 15000 |
| 16 | | 05'21" | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 521.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 05'59" | 00:18'42" |
| 4 | 05'56" | 00:24'38" |
| 5 | 05'36" | 00:30'14" |
| 6 | 05'37" | 00:35'51" |
| 7 | 05'42" | 00:41'33" |
| 8 | 05'45" | 00:47'18" |
| 9 | 07'55" | 00:55'13" |
| 10 | 05'58" | 01:01'11" |
| 11 | 05'39" | 01:06'50" |
| 12 | 07'37" | 01:14'27" |
| 13 | 05'41" | 01:20'08" |
| 14 | 05'44" | 01:25'52" |
| 15 | 05'45" | 01:31'37" |
| 15.1 | 05'11" | 01:32'16" |
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