15.2 km | 01:39:26 | 06:33/km日期: 2015-08-30 06:09 - 卡路里: 1070 Cal - 溫度: 25°C - 濕度: 64%
Pace: 04'25" / 06'13" / 06'28" / 06'50" / 07'01" / 07'16" / 06'48" / 21'17" / 07'02" / 06'57" / 06'26" / 06'18" / 05'59" / 06'02" / 05'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'31") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'33") | 1000 / 3000 |
| 4 | | 06'50" (+00'55") | 1000 / 4000 |
| 5 | | 07'01" (+01'06") | 1000 / 5000 |
| 6 | | 07'15" (+01'20") | 1000 / 6000 |
| 7 | | 06'48" (+00'53") | 1000 / 7000 |
| 8 | | 06'55" (+01'00") | 1000 / 8000 |
| 9 | | 07'02" (+01'07") | 1000 / 9000 |
| 10 | | 06'57" (+01'02") | 1000 / 10000 |
| 11 | | 06'26" (+00'31") | 1000 / 11000 |
| 12 | | 06'17" (+00'22") | 1000 / 12000 |
| 13 | | 05'59" (+00'04") | 1000 / 13000 |
| 14 | | 06'02" (+00'07") | 1000 / 14000 |
| 15 | | 05'55" | 1000 / 15000 |
| 16 | | 05'16" | 150 / 15150 |
8月累積里程 : 117.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 06'13" | 00:10'38" |
| 3 | 06'28" | 00:17'06" |
| 4 | 06'50" | 00:23'56" |
| 5 | 07'01" | 00:30'57" |
| 6 | 07'16" | 00:38'13" |
| 7 | 06'48" | 00:45'01" |
| 8 | 21'17" | 01:06'18" |
| 9 | 07'02" | 01:13'20" |
| 10 | 06'57" | 01:20'17" |
| 11 | 06'26" | 01:26'43" |
| 12 | 06'18" | 01:33'01" |
| 13 | 05'59" | 01:39'00" |
| 14 | 06'02" | 01:45'02" |
| 15 | 05'56" | 01:50'58" |
| 15.2 | 05'19" | 01:51'46" |
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