2.3 km | 00:31:42 | 13:29/km日期: 2022-07-07 20:19 - 平均心率: 137 - 卡路里: 201 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 09'48" / 18'10" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'50") | 219 / 219 |
| 2 | | 01:01'58" (+57'59") | 45 / 264 |
| 3 | | 04'26" (+00'27") | 193 / 458 |
| 4 | | 49'58" (+45'59") | 20 / 479 |
| 5 | | 03'59" | 196 / 676 |
| 6 | | 47'33" (+43'34") | 20 / 697 |
| 7 | | 04'23" (+00'24") | 193 / 890 |
| 8 | | 48'40" (+44'41") | 20 / 911 |
| 9 | | 04'29" (+00'30") | 200 / 1112 |
| 10 | | 26'55" (+22'56") | 37 / 1149 |
| 11 | | 04'44" (+00'45") | 194 / 1343 |
| 12 | | 02:21'11" (+17'12") | 33 / 1377 |
| 13 | | 04'51" (+00'52") | 198 / 1576 |
| 14 | | 54'20" (+50'21") | 30 / 1606 |
| 15 | | 04'54" (+00'55") | 189 / 1795 |
| 16 | | 56'25" (+52'26") | 124 / 1920 |
| 17 | | 05'01" (+01'02") | 190 / 2110 |
| 18 | | 57'49" (+53'50") | 36 / 2147 |
| 19 | | 04'51" (+00'52") | 178 / 2325 |
| 20 | | 08'12" (+04'13") | 23 / 2349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 42.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 18'10" | 00:27'58" |
| 2.3 | 10'40" | 00:31'42" |
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