5.0 km | 00:26:45 | 05:20/km日期: 2022-07-03 07:39 - 卡路里: 15 Cal - 平均步頻: 168
Pace: 05'39" / 05'19" / 05'26" / 05'24" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" (+00'30") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 06'01" (+01'05") | 6 / 5006 |
7月累積里程 : 189.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'26" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 06'10" | 00:27'58" |
| 5.0 | 05'11" | 00:28'00" |
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